Chamomile Tea & Why We’re Obsessed
Benefits of Chamomile Tea
Every night before bed my Nonno would have a warm cup of chamomile tea. Aside from its reaping benefits it also comes with a lot of nostalgia from when I was a young girl and I used to get to excited to fill the tea pot and boil the water for his tea.
Now, lets get into all of the benefits…
Reducing Oxidative Stress and Inflammation
Aiding Sleep and Relaxation
Reducing Menstrual Discomfort
Lowering Blood Sugar in People with Diabetes
Loaded with antioxidants that may play a role in lowering your risk of heart disease and cancer
Nonno swore by chamomile tea because it aids in digestion and relaxes the body to prepare for a good night sleep. Click here to shop some of the chamomile teas we are loving.