Chamomile Tea & Why We’re Obsessed

Every night before bed my Nonno would have a warm cup of chamomile tea. Aside from its reaping benefits it also comes with a lot of nostalgia from when I was a young girl and I used to get to excited to fill the tea pot and boil the water for his tea.

Now, lets get into all of the benefits…

Reducing Oxidative Stress and Inflammation

Aiding Sleep and Relaxation

Reducing Menstrual Discomfort

Lowering Blood Sugar in People with Diabetes

Loaded with antioxidants that may play a role in lowering your risk of heart disease and cancer

Nonno swore by chamomile tea because it aids in digestion and relaxes the body to prepare for a good night sleep. Click here to shop some of the chamomile teas we are loving.