Benefits of Red Light Therapy

Written By Stefanie Rafaniello

Many people do not even know what red light therapy is so, let’s get into that first. Red light therapy in my opinion is the holy grail to better your acne, anti-aging and scaring. It’s a treatment that uses red light to improve your skins appearance. It optimizes the health of our mitochondria, which in turn, generates most of the chemical energy needed to power the cells reactions. Now that I feel like a scientist trying to explain this to you, let’s talk about the real reason why we’re here; the benefits…

  • Improves sun-damaged skin

  • Reduces hyperpigmentation

  • Reduces wrinkles and fine lines

  • Reduces stretch marks

  • Reduces inflammation

  • Restores cell function

  • Stimulates collagen and elastin production

  • Boosts circulation

It truly is a game changer for me in helping to reduce my acne scars, hyperpigmentation and inflammation (and we are all about reducing inflammation). You can find some of the best masks here. Nothing makes me look sexier to my husband than my Jason Voorhes-style red light therapy mask.

 I mean… need I say more?

Stefanie Rafaniello